Old School Middle Eastern Recipes with Some Modern Day Twists

Month: February 2020

Fasoolia Kuthra (Green Bean Stew)

Fasoolia Kuthra (Green Bean Stew)

There is nothing better on an early spring day than coming home to a dinner of Fasoolia Kuthra. Consisting mostly of green beans and tomato broth, it is a light, yet warm and comforting stew perfect for an evening when the sun is setting around […]

Fried Dough

Fried Dough

There are few things in life as tasty as FRIED DOUGH. It’s basically the quick fix for a doughnut. And as quick it is to make, it will be equally as quickly gone. My love for fried dough runs deep, like all the way to […]

Fasoolia Baytha (White Bean Stew)

Fasoolia Baytha (White Bean Stew)

White beans braised in a tomato based sauce is Fasoolia Baytha. Fasoolia means “bean” and baytha means “white” in Arabic. Thus, this is a white bean stew.

This dish could not get any simpler. You can use canned or dried beans for this recipe, whichever you have on hand. For purposes of this recipe, we used canned to keep it speedy for an easy weeknight meal.

Every time I think of this dish, it brings me back to my grade school days. My dad was my soccer coach. Often, we would go from school to practice. And often, it was a little chilly outside. Poor Chicago – it tries its best. By the time practice was over we were starving and just a touch cold. I remember this dish often greeting us when we got home. Quick, easy, and so satisfying. I specifically remember my mom asking me once how was dinner, and all I could give her was a 👌🏽(an A-OKKK sign) between bites. It just hits the spot every time. BTW – we won 5 championships. Was this our Wheaties? I think so.

So here it is for you now. A very easy, straight forward, and most importantly delish and nutritious weeknight meal.

Fasoolia Baytha (White Bean Stew)

White beans are braised in a tomato based sauce and served over rice. Delicious!
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins

Ingredients
  

  • 2 ,15 ounce cans of white beans (cannellini or great northern beans)
  • 1 ,15 ounce can tomato sauce (love Tuttorosso brand)
  • 1 medium onion, chopped
  • 2 tbsp olive oil
  • 3/4 tsp salt
  • 1 cup water

Instructions
 

  • Heat olive oil over medium high heat in a large pot.
  • Once the oil starts to glisten, add onions and cook until onions become almost translucent, ~5 minutes.
  • Add white beans, tomato sauce, and water.
  • Cover and simmer on medium-low heat for ~25 minutes. The sauce will thicken a little in this time.
  • Taste for salt and adjust as needed. Enjoy with rice!

Have you caught our other recipes in the “Medley of Marakah” series? Check them out!

Basalia

Basalia

Bamia

bamia

Akil Majnoon

Arabic Curry

Arabic Curry

Ras Asfour

Ras Asfour
Baked Chicken Wings with Spicy Tahini Dipping Sauce

Baked Chicken Wings with Spicy Tahini Dipping Sauce

We are taking a break from the “Timin and Marakah” series in honor of Super Bowl snacking. This is a super easy recipe to pop in the oven while you work on other Super Bowl snacks or just want to spend more time watching the […]