This chicken noodle soup recipe is super creamy, tasty, and hearty. Your kids will love it! With cardamom in the recipe, this is definitely a uniquely-flavored chicken noodle soup. Of course, Nana brought us this amazing recipe! Sick days were always a great time staying […]
This is the time of year when I really miss Chicago. St. Patrick’s Day weekend is coming up, and the whole city gets together to dye the river green and party. The festivity screams Chicago. Just like the many Chicago staples: Lou Malnati’s deep dish, […]
The lovely combination of the first few weeks of freshman year at university, trying out for a cappella groups, and coming home for Tamara’s wedding resulted in the combination of a cold and lost voice. This would not have been too much of an issue besides that I was also preparing to sing for my sister and (soon to be) brother-in-law’s first dance.
Over the wedding weekend, we had our lovely relatives from London staying with us, James and Jenan. In the hustle and bustle of the wedding morning, James noticed I was not speaking to anyone (to preserve my voice). It truly was James who was the hero that day. He suggested to make a throat remedy that would allow my voice to bounce back.
And voila! James’ Cold and Throat Citrus Remedy was famously born (or at least born to us!). I remember watching him calmly in the kitchen in the midst of wedding madness brewing up this orange/lemon mixture with cloves. Warm vitamin C and honey seemed to be the perfect combo to have my voice bounce back enough for the big night. This truly was the best remedy and the life saver of the night. I had a bit of brandy before going on stage, and all snapped into place for those few magical minutes singing and watching Tamara and Brian’s first dance.
I love the beautiful color of this Spiced Golden Latte – hence “golden” in the title. It is so delicious and feels indulgent, and actually has many health benefits. The color comes from the antioxidant-rich turmeric! This spiced latte contains ingredients that create not only […]
This Tahini Granola is just so satisfying. I love having it on hand to top on yogurt or eat by itself. It has a mix of oats, almonds, tahini, apricots and cranberries, and it’s not overly sweet, which I really appreciate. The hint of nuttiness […]
Avocado Toast. Now on every cafe, coffee shop, and brunch menu. Is this a fad or is there something to this raging menu item?
Well, good news is that you can make Avocado Toast any way you would like and can load it up with ample and diverse ingredients. We have loaded up our version with nutrient-rich foods perfect for a well-balanced diet and immune boosting properties.
To answer our question, we definitely think there is something to this great menu item, which is why we included it in our immune boosting series.
Lets talk about the ingredients and why they are a fabulous start to your day. Of note, below highlights the main immune boosting property of each ingredient. There are many additional vitamins and minerals in each ingredient which have even more additional benefits in the body.
There are only a few mornings where I am not starting off my day with this Immune Boosting Green Smoothie. I just love it. This smoothie is chock-full of vitamins, fiber, and protein. It sets such a positive tone for the day and really gives […]