Old School Middle Eastern Recipes with Some Modern Day Twists

Main Dishes

Moroccan Roasted Vegetable Salad

Moroccan Roasted Vegetable Salad

Hello! It’s been a sec here at Three Teas Kitchen since we have last posted – but that does not mean we haven’t been eating well, this Moroccan Roasted Vegetable Salad included! This salad is a lovely medley of fresh summer produce and warm Moroccan […]

Hummus Bi Ajeen

Hummus Bi Ajeen

I know. When you read the title of this recipe “Hummus Bi Ajeen” it may leave some confusion. Let me explain. Hummus in Arabic means chickpea. So, when we refer to anything with chickpeas we call it hummus, even though it may not have tahini […]

Healthy and Quick Carrot Soup Recipe

Healthy and Quick Carrot Soup Recipe

Although the Midwest has been experiencing beautiful weather this past weekend, it’s nothing more Midwestern than to snatch away good weather and predict mid 40s and 50s for the coming week. Our carrot soup is a lovely recipe to help get you through this final […]

Mulukhiyah

Mulukhiyah

The following guest blog post was written by no other than the hubs, Auddie, (or All Day, Auddie -if you recall). I think he did a pretty good job – maybe even good enough to quit his day job?? Just kidding! This recipe is delish […]

Habia

Habia

Habia is a delicious Middle Eastern grain, similar to barley, that is versatile and can be served as side or main dish. I love it for the chewy texture and slightly nutty flavor. Not to mention it has many health benefits- vitamins, minerals and is […]

Nana’s Chicken Noodle Soup

Nana’s Chicken Noodle Soup

This chicken noodle soup recipe is super creamy, tasty, and hearty. Your kids will love it! With cardamom in the recipe, this is definitely a uniquely-flavored chicken noodle soup. Of course, Nana brought us this amazing recipe! Sick days were always a great time staying […]

Tahini Granola

Tahini Granola

This Tahini Granola is just so satisfying. I love having it on hand to top on yogurt or eat by itself. It has a mix of oats, almonds, tahini, apricots and cranberries, and it’s not overly sweet, which I really appreciate. The hint of nuttiness […]

Avocado Toast

Avocado Toast

Avocado Toast. Now on every cafe, coffee shop, and brunch menu. Is this a fad or is there something to this raging menu item? Well, good news is that you can make Avocado Toast any way you would like and can load it up with […]

Fasoolia Kuthra (Green Bean Stew)

Fasoolia Kuthra (Green Bean Stew)

There is nothing better on an early spring day than coming home to a dinner of Fasoolia Kuthra. Consisting mostly of green beans and tomato broth, it is a light, yet warm and comforting stew perfect for an evening when the sun is setting around […]

Fasoolia Baytha (White Bean Stew)

Fasoolia Baytha (White Bean Stew)

White beans braised in a tomato based sauce is Fasoolia Baytha. Fasoolia means “bean” and baytha means “white” in Arabic. Thus, this is a white bean stew. This dish could not get any simpler. You can use canned or dried beans for this recipe, whichever […]