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Lentils and rice are cooked together, and studded with caramelized onions throughout. It's delicious and nutritious. Both meat and plant based eaters will be fans of this dish!
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Course dinner, lunch, Side Dish
Cuisine Middle Eastern
Servings 6 servings


  • 2 cup green lentils, rinsed and drained
  • 1 cup rice
  • 3 cups water or unsalted broth*
  • 2 medium sized yellow, onions diced
  • 1 medium sized yellow onion, cut into a thin half moon shape
  • ½ tbsp salt
  • 6 tbsp olive oil
  • ½ tsp pepper (optional)


  • To a medium/large sized pot, add water, salt, lentils and 2 tbsp. of olive oil. Put heat on high and bring to a boil.
  • Once the pot comes to a boil, lower heat to medium-low and simmer for 15 minutes.
  • After the lentil pot has cooked for 15 minutes add rice and cover. Cook for another 15 minutes.
  • Meanwhile, in a saucepan pan, on medium heat, heat 3 tbsp of olive oil. Add 2 medium chopped onions, and cook until golden in color (slightly caramelized).
  • Mix cooked onion and pepper (if using into rice and cook on low for another 10 minutes.
  • Meanwhile, in the saucepan, on medium-high heat, heat 1 tbsp of olive oil and cook onion strips until slightly browned and a little crisped. Garnish on top of rice and enjoy!


Three Teas Tips
*You can use salted broth, but will likely need to adjust the salt down to taste
Keyword lentils, olive oil, onions, rice, vegan, vegetarian